Online Counselling UK
Online Counselling UK – Speak to a Qualified Therapist from Home
Professional mental health support online, wherever you are in the UK
Are you feeling low, anxious, stressed, or simply not yourself? Talking can help—and you don’t have to do it alone. At Wellbeing Practice, we offer confidential, one-to-one online counselling across the UK, delivered by a registered, qualified therapist.
You don’t need a referral. You don’t need to wait months. You just need a quiet space, a secure connection—and the willingness to take the first step. We begin with a structured online counselling assessment, so we can understand what’s happening in your life and find the right way forward.
If we’re not able to match you with a therapist after that session, we’ll refund your assessment fee in full. Because you deserve care that’s right for you.
We recommend a combination of tools to experience and harness the full power of your unconscious mind.
The services we offer, can change your life for the better and longer term with your co-operation and commitment. Are you ready to take the next step?
Online counselling is talking therapy delivered via a secure online platform. Just like in-person counselling, it gives you a regular, private space to talk about difficult thoughts or feelings with someone trained to listen and help.
You might be facing anxiety, depression, grief, or burnout. Or maybe you’re not sure exactly what’s wrong—but something doesn’t feel right. Online therapy offers a safe, consistent space to be heard, supported, and understood.
At Wellbeing Practice, we work with adults all across the UK, providing professional support that’s flexible, respectful, and focused entirely on you.
Online counselling support is ideal if you want:
-
To speak to someone from the comfort of home
-
Flexible appointments that fit your life
-
Confidential mental health support, without waiting lists
-
A qualified UK therapist, wherever you live
-
Support that meets you where you are, emotionally and geographically
You might live in a busy city like London or Edinburgh, or a quiet rural area with limited local services. Either way, you deserve access to quality support. With online therapy, you can get the help you need—without travel, delay, or disruption.
-
You don’t need a formal diagnosis to benefit from therapy. Many people come to us feeling overwhelmed, lost, or emotionally stuck. Through online therapy, we support people with:
-
Anxiety, panic attacks and constant worry
-
Low mood, depression and emotional shutdown
-
Stress, burnout and work-related pressures
-
Loss, grief and bereavement
-
Past trauma and PTSD
-
Low self-esteem, self-criticism and doubt
-
Relationship or family difficulties
Everyone’s situation is different. The first step is a one-off online assessment—where you can talk openly, ask questions, and decide if therapy feels right for you.
-
Your counselling journey begins with a 50-minute online assessment session, held securely through a private online platform.
In this session, we’ll explore:
-
What brings you to therapy
-
What you’re struggling with
-
Your hopes or goals
-
Whether ongoing counselling is the right next step
This is your space—calm, confidential, and free of judgement. If we believe therapy could help, and we can offer you a suitable therapist, we’ll explain how sessions can begin.
If we’re not able to match you with a therapist following your assessment, your assessment fee will be refunded in full.
After the assessment, sessions take place weekly or fortnightly—whatever works for you. All you need is a private space, a secure connection, and the willingness to talk.
-
Work With a Qualified, UK-Registered Therapist
All our therapists are fully trained, experienced, and registered with a recognised UK professional body such as the BACP. That means your support is grounded in ethical standards, ongoing supervision, and up-to-date clinical knowledge.
You’re not just talking to someone who listens—you’re working with someone who is trained to help you understand your thoughts, process emotions, and move forward with greater clarity.
Therapy That’s Accessible Wherever You Are
We work with clients throughout the UK, from Cornwall to the Scottish Highlands. Whether you're in a small village, a busy city, or somewhere in between, our online counselling service is here for you.
Appointments are available on weekdays and some evenings. We aim to make therapy flexible, approachable, and centred around your needs.
