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We offer a relaxing safe space where anxiety can be brought under control and in time, left behind through time and work with our support.

This option gives you a 45 min session with an experienced professional counsellor, designed to answer any questions you may have, explore how therapy can work for you and help you determine the right path. Once we have decided to move forward together, this initial assessment will provide us with a good understanding of what is involved and how to move forward with your support. At this meeting, the affordability of ongoing sessions will be discussed with the final cost being confirmed by email based on this discussion and once paired with an appropriate Therapist. (On occasions, the therapist may discuss direct payment of fees with you at your first appointment but you will always know in advance of the event the cost.) The cost of the assessment is £45, the cost of subsequent sessions could be higher or lower based on who you see, and any funding support that may be available to you. If for any reason at the end of this assessment session, we tell you that we cannot work with you, then you can request a full refund of this assessment fee. ---- Please Note---- We do ask for payment in advance for all initial assessment sessions, the payment options are included in the booking form. Any questions please just call us: 01202 830 247 Wimborne 01305 263285 Dorchester 07711 929 139 Text or Call

Face to Face or online therapy sessions where we offer a safe and confidential place. We offer a relaxing safe space where your therapeutic needs can be addressed. If you feel simply that you want or need to change a part of your life or thinking; or if something in your previous experiences is holding you back, leaving you feel stuck or uncertain in any way, we can help you move towards that change. Our Hypnotherapist Ian Smith is qualified as a Hypnotherapist (Certified) and Senior Counsellor (BSc Hons) with over 3000 hours in Private practice and the UK NHS. The whole team is passionate about helping and empowering people like you, by working with you to find the best way to the solution you are looking for, be it the root cause and effects, and or any symptoms that may be presenting themselves; the therapy is lead by your needs as an induvial. We know and work with the ethos that the best answers are within ourselves and the ability of effective change is a part of us. Together we will uncover your own internal strength and build resilience, enabling you to reject negative beliefs and resolve past trauma experiences. During your sessions, you will naturally acquire techniques you can use yourself whenever needed and suitable to maintain your mental health and resilience. Online sessions or Face-to-Face sessions are available at our rooms in Wimborne and Poundbury, Dorchester. - Typical session is 50 to 80 minutes, with longer sessions as needed. - Priced to be both affordable and fair - Reduced rates for all NHS staff.. - Special arrangements available for carers. - We are open to affordability enquiries. Therapy should be available to ALL.

SMALL ROOM BOOKING @ WIMBORNE ONLY

SMALL ROOM BOOKING @ WIMBORNE ONLY

SMALL ROOM BOOKING @ WIMBORNE ONLY

When life feels overwhelming, and you require a friendly ear, or when the pressures of parenting and school challenges weigh heavy on your shoulders, it is only natural to seek understanding and support. At Wellbeing Practice, we provide parents with the guidance and assistance they need to navigate the intricacies of raising children. This assessment will provide you with a few ideas and insights that may prove helpful, along with a report of what help and support we can provide moving forward. Often, we are requested to provide reports to support funding applications for various support agencies. Our aim in this assessment is to deliver you information, strategy and hope, a clear view of available support, delivering the message that you are not alone. There is no obligation beyond the assessment.

LARGE ROOM BOOKING @ WIMBORNE ONLY

The CABIN BOOKING @ WIMBORNE ONLY

The CABIN BOOKING @ WIMBORNE ONLY

LARGE ROOM BOOKING @ WIMBORNE ONLY

SMALL ROOM BOOKING @ WIMBORNE ONLY