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Mountainous Region

Urgent Help

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Locations

14 Crown Gate,

Poundbury

DT1 3EJ

Ashley Cross

41 Church Road,

Poole

BH14 0NN

Our opening hours are:

8:00 am – 20:00 pm Monday – Friday

9:00 am – 12:00 pm Saturday

Sunday Closed

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*Counselling Contract - please read before booking

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We offer one-to-one therapy and counselling, as well as events, self-help and self-care.

© 2026 Wellbeing Practice - Anxiety Assist - All Rights Reserved.

Home
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Our Therapists
Self Help
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