top of page
Blog
#5 in our April Anxiety series - Does Alex sound familiar to you
Discover Alex's journey of overcoming anxiety and finding resilience with the help of therapy. Learn how counselling can help you.
-
Apr 12, 20242 min read
Unmasking the Hidden Crisis: Unraveling COVID-19's Impact on UK Mental Health
The emergence of the COVID-19 pandemic has undeniably redefined the contours of our lives, exposing us to unprecedented challenges....
Ian Smith
Aug 21, 20233 min read
What is Therapy like?
INSIGHT INTO THERAPY So, you’re thinking about finding a counsellor and beginning therapy? That’s a significant and courageous step—one...
Ian Smith
Mar 30, 20209 min read
bottom of page