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Blog


Cost of Living, Constant Worry: How Counselling in Poole Can Protect Your Mental Health
One of the most overlooked aspects of financial anxiety is the loneliness it creates. Many people feel ashamed of their struggles.

Wellbeing Practice
Nov 281 min read


Supporting a Child Recovering from Trauma: A Practical Guide for Parents and Schools
Learn practical ways parents and schools can help children recover from trauma, support regulation, and foster resilience through play, routine, and safety.
supporting a child after trauma, child trauma guidance, trauma-informed parenting, trauma support in schools, childhood counselling, Dorset.
child wellbeing, Dorset, emotional regulation strategies, play therapy guidance, child mental health support, trauma-sensitive education

Wellbeing Practice
Oct 293 min read


Understanding Childhood Trauma: Listening Beyond Words
A child who has lived through Childhood Trauma may not have the words to describe it. Instead, their experiences often appear through subtle cues — a sudden withdrawal, a pattern of nightmares, physical tension, or play that repeats the same themes of danger or loss.

Wellbeing Practice
Oct 294 min read

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