top of page
Blog
Cost of Living, Constant Worry: How Counselling in Poole Can Protect Your Mental Health
One of the most overlooked aspects of financial anxiety is the loneliness it creates. Many people feel ashamed of their struggles.
Wellbeing Practice
Nov 28, 20251 min read
Remembering Queen Elizabeth II
This week has seen a huge and historical change. The passing of the late Queen Elizabeth II was announced on Thursday 8th September. This...
-
Sep 10, 20221 min read
10 Tips coping with Unhelpful Thinking - Thoughts can be cruel causing anxiety - build resilience.
Download this worksheet here: The Objective of this article is aimed at helping you on the path to effective problem-solving when...
Ian Smith
Jul 4, 20224 min read
bottom of page