Take Control of Anxiety with Personal Therapy in Dorset
Updated: Aug 30
Key Takeaways
Anxiety counselling can help with everyday worry as well as more persistent anxiety
Wellbeing Practice supports adults, children, and young people
Personal, tailored therapy — not a generic programme
Sessions available in Poundbury, Wimborne, and online
Taking Control of Anxiety
Wellbeing Practice offers expert anxiety counselling and comprehensive mental health support for adults, children, and young people, tailored to what you're experiencing.
A Personal Approach
Anxiety doesn't look the same for everyone, so support shouldn't either. We build sessions around your specific worries and pace.
Is anxiety counselling only for severe anxiety?
No — it can help with everyday worry as much as more persistent anxiety, whatever stage you're at.
Do you support children as well as adults?
Yes, we offer anxiety counselling for adults, children, and young people.
Ian Smith, BSc Hons, BACP Accredited — Wellbeing Practice, Poundbury, Wimborne & Online
