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Change "your" World with CREATIVE THERAPY, Counselling Dorset .
CREATIVE THERAPY Counselling Dorset is a powerful method that blends psychological techniques with the creative process to promote self
Ian Smith
May 14, 20232 min read


Meet the team member: Roxanne Sewell
Wellbeing Practice - Counselling in Poundbury and Wimborne - Meet the Team
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Feb 27, 20237 min read


Disordered Eating: a pathway to an eating disorder?
Wellbeing Practice - Counselling in Poundbury and Wimborne - Eat Disorder help and support
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Feb 23, 20233 min read


Remembering Queen Elizabeth II
This week has seen a huge and historical change. The passing of the late Queen Elizabeth II was announced on Thursday 8th September. This...
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Sep 10, 20221 min read


Self-Awareness - coping with Anxiety, building Confidence and Resilience.
Self Awareness from Dorset's Counselling Service - Wellbeing Practiced - Poundbury - Dorchester and Wimborne
Ian Smith
Sep 7, 20223 min read


10 Tips coping with Unhelpful Thinking - Thoughts can be cruel causing anxiety - build resilience.
Download this worksheet here: The Objective of this article is aimed at helping you on the path to effective problem-solving when...
Ian Smith
Jul 4, 20224 min read


Is your F.E.A.R. holding you back?
Having written in the past about the unpleasant effects of fear — how it can lead to procrastination, creative blocks, and inconspicuous...
Ian Smith
Jan 3, 20213 min read


What is Therapy like?
INSIGHT INTO THERAPY So, you’re thinking about finding a counsellor and beginning therapy? That’s a significant and courageous step—one...
Ian Smith
Mar 30, 20209 min read

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