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Managing Anxiety as the Seasons Change

Managing Anxiety as the Seasons Change

Managing Anxiety as the Seasons Change

Explore how seasonal changes affect anxiety and emotional wellbeing. Learn self-care strategies and discover how professional counselling in Dorset with Wellbeing Practice can help you find balance as the seasons shift.

Ian Smith

Oct 21, 20253 min read

The Transformational Power of Counselling and Mental Health Support: A Personal Journey Through Wimborne, Poundbury, and Dorset

The Transformational Power of Counselling and Mental Health Support: A Personal Journey Through Wimborne, Poundbury, and Dorset

The Transformational Power of Counselling and Mental Health Support: A Personal Journey Through Wimborne, Poundbury, and Dorset

The Transformational Power of Counselling and Mental Health Support: A Personal Journey Through Wimborne, Poundbury, and Dorset

Ian Smith

Nov 6, 20244 min read

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Locations

14 Crown Gate,

Poundbury

DT1 3EJ

Ashley Cross

41 Church Road,

Poole

BH14 0NN

Our opening hours are:

8:00 am – 20:00 pm Monday – Friday

9:00 am – 12:00 pm Saturday

Sunday Closed

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We offer one-to-one therapy and counselling, as well as events, self-help and self-care.

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