top of page
Blog
Cost of Living, Constant Worry: How Counselling in Poole Can Protect Your Mental Health
One of the most overlooked aspects of financial anxiety is the loneliness it creates. Many people feel ashamed of their struggles.
Wellbeing Practice
Nov 28, 20251 min read
Managing Anxiety as the Seasons Change
Explore how seasonal changes affect anxiety and emotional wellbeing. Learn self-care strategies and discover how professional counselling in Dorset with Wellbeing Practice can help you find balance as the seasons shift.
Wellbeing Practice
Oct 21, 20253 min read
Discover the Right Therapy Services for You
Taking the first step towards finding the right mental health therapy options can feel like standing at a crossroads. You might be...
Ian Smith
Sep 1, 20254 min read
Understanding You: Real Counselling for Real People in Dorset
Struggling with anxiety, grief, or low mood? At Wellbeing Practice Dorset, we offer real counselling for real people—whether in-person in Dorchester or online across Dorset. No pressure, no jargon—just a safe space to be heard, supported, and understood. Find the right therapist for you.
Wellbeing Practice
Jun 28, 20253 min read
bottom of page