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Blog
Cost of Living, Constant Worry: How Counselling in Poole Can Protect Your Mental Health
One of the most overlooked aspects of financial anxiety is the loneliness it creates. Many people feel ashamed of their struggles.
Wellbeing Practice
Nov 281 min read
Managing Anxiety as the Seasons Change
Explore how seasonal changes affect anxiety and emotional wellbeing. Learn self-care strategies and discover how professional counselling in Dorset with Wellbeing Practice can help you find balance as the seasons shift.
Wellbeing Practice
Oct 213 min read
Discover the Right Therapy Services for You
Taking the first step towards finding the right mental health therapy options can feel like standing at a crossroads. You might be...
Ian Smith
Sep 14 min read
#5 in our April Anxiety series - Does Alex sound familiar to you
Discover Alex's journey of overcoming anxiety and finding resilience with the help of therapy. Learn how counselling can help you.
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Apr 12, 20242 min read
Disordered Eating: a pathway to an eating disorder?
Wellbeing Practice - Counselling in Poundbury and Wimborne - Eat Disorder help and support
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Feb 23, 20233 min read
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