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Blog
Managing Anxiety as the Seasons Change
Explore how seasonal changes affect anxiety and emotional wellbeing. Learn self-care strategies and discover how professional counselling in Dorset with Wellbeing Practice can help you find balance as the seasons shift.
Wellbeing Practice
Oct 213 min read
Discover the Right Therapy Services for You
Taking the first step towards finding the right mental health therapy options can feel like standing at a crossroads. You might be...
Ian Smith
Sep 14 min read
Understanding You: Real Counselling for Real People in Dorset
Struggling with anxiety, grief, or low mood? At Wellbeing Practice Dorset, we offer real counselling for real people—whether in-person in Dorchester or online across Dorset. No pressure, no jargon—just a safe space to be heard, supported, and understood. Find the right therapist for you.
Wellbeing Practice
Jun 283 min read
A Guide for UK Parents on Understanding and Addressing Self harm in children
Nurturing Through Challenges: A Guide for UK Parents on Understanding and Addressing Children's Self-Harm Introduction: Parenting in...
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Feb 16, 20242 min read
Change "your" World with CREATIVE THERAPY, Counselling Dorset .
CREATIVE THERAPY Counselling Dorset is a powerful method that blends psychological techniques with the creative process to promote self
Ian Smith
May 14, 20232 min read
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